Triglycerides leh a nihphung TRIGLYCERIDES

Triglycerides hi kan thisena thau chi khat awm ve hi a ni a, kan taksain chakna a hmuhna pakhat a ni. Hrisel ṭha turin kan taksa hian triglycerides hi a mamawh a, thisena a tam lutuk erawh chuan lung natna kan neihna a tisang a. Tin, thisena triglycerides awm zat (level) sang hi Metabolic syndrome chhinchhiahna a ni thei bawk a ni. 

Metabolic syndrome: 

Metabolic syndrome chu blood pressure sang, blood sugar level sang, kâwng bâwr vela thau chhia tam, cholesterol ṭha chi (HDL) level hniam leh triglycerides level sang awm khawm leh awm kawp hi a ni a. Metabolic syndrome hian lung natna hrang hrang, zunthlum leh stroke neihna a tisang vek a ni. 

Triglycerides level:

A pangngai (Normal) - 150 mg / dL aia hniam. 

Sang (Borderline high) - 150 --199 mg / dL. 

Sang lutuk (Very high) - 500 mg / dL leh a aia sang. 

Triglycerides sang awm chhan:

1. Thau luatna (obesity). 

2. Zunthlum enkawl mumal loh. 

3. Chhum lo chat lova kan taksain a paih chhuah theih aia tam calories ei / lak luh. 

4. Kal natna (kidney disease). 

5. Damdawi - steroids, estrogen, nau pai indanna (birth control pills) etc., ei tam. 

6. Zu in nasat etc. 

Taksaa triglycerides awm zât (level) tihniam turin:

1. I taksa rihna tihniam la, inthazo takin awm reng rawh. 

2. Sa thau mawm leh thil thlum ei tlem rawh. 

3. Insawizawi ṭhin la, i taksa chêt tamtir rawh. 

4. Meizial zu mi i nih chuan meizial zûk bansan rawh. 

5. Zu in mi i nih chuan zu bansan rawh. I bansan thei lo a nih pawhin in tlem rawh. 

6. Thei leh thlai hrang hrang ei tam rawh, etc.

Thu lakna:

GILEAD THINGHNAI LEHKHABU